Taking care of your gut health can be tricky. When your microbiomethat's the neighborhood of trillions of bacteria living in your gutis off-balance, the results can affect your sleep, weight and even… [+4244 chars]
5 Things You Should Do Every Day for Your Gut Health, According to a Gastroenterologist - EatingWell
These easy gut health tips come from a gastroenterologist who knows all about eating a gut-healthy diet. Read his five best tips for a healthier gut.
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Source:Eatingwell.com
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