No floor work needed, these 5 standing moves wake up your core before breakfast.
While turning 40 has many upsides, waking up typically means more soreness and less excitement for morning workouts c… [+6291 chars]
5 Morning Standing Exercises That Flatten Your Stomach Before Breakfast After 40 - Eat This Not That
Try these 5 morning standing moves after 40 to wake up your core, boost calorie burn, and support a flatter midsection.
By:Adam Meyer
Source:Eatthis.com
Published:
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