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5 Foods with More Anthocyanins Than Blueberries, Recommended by Dietitians - EatingWell

Blueberries are rich in antioxidants like anthocyanins, but you can score even more by reaching for these red, blue and purple-hued foods!

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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5 Foods with More Anthocyanins Than Blueberries, Recommended by Dietitians - EatingWell
Key Takeaways:
  • Blueberries are a well-known antioxidant, thanks in part to their anthocyanin offerings.
  • Anthocyanins are what give many plant-based foods their red, blue and purple c… [+5410 chars]

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