Belly fat always seems to creep up when you least expect it to. As you age, experiencing a redistribution in body fat is quite common. Where does it tend to gravitate? The abdomen. Hormonal shifts an… [+3477 chars]
5 Bodyweight Core Moves That Torch Belly Fat Faster Than Cardio After 40 - Eat This Not That
Build lean muscle and burn belly fat faster than cardio with these 5 trainer-approved bodyweight core moves after 40.
By:Alexa Mellardo
Source:Eatthis.com
Published:
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