5 best protein sources for vegans and vegetarians, according to a heart surgeon - The Times of India
Discover the best plant-based protein sources recommended by Dr. Steven Gundry, a heart surgeon, for vegans and vegetarians. Learn about lentils, flaxseeds, Barù nuts, spirulina, and sorghum, and how they can benefit your health without meat.
By:TOI Lifestyle Desk
Source:The Times of India
Published:
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