health

44-year study reveals cycling can reduce dementia risk by 88% - Tom's Guide

Forget running and swimming, this workout is best for your brain

By:Jane McGuire
Source:Tom's Guide
Published:
44-year study reveals cycling can reduce dementia risk by 88% - Tom's Guide
Getting older is inevitable, but there’s been a host of studies that prove regular exercise is one of the best ways to future-proof your health. Data shows that women make up two thirds of dementia … [+2818 chars]

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