Getting older is inevitable, but there’s been a host of studies that prove regular exercise is one of the best ways to future-proof your health.
Data shows that women make up two thirds of dementia … [+2818 chars]
44-year study reveals cycling can reduce dementia risk by 88% - Tom's Guide
Forget running and swimming, this workout is best for your brain
By:Jane McGuire
Source:Tom's Guide
Published:

Related News
:max_bytes(150000):strip_icc()/7-Day-Easy-High-Protein-Meal-Plan-for-Better-Blood-Sugar-Created-by-a-Dietitian-5e853e34719840f59688aa271fc59da2.jpg)
7-Day High-Protein Meal Plan to Support Healthy Blood Sugar, Designed by a Dietitian - EatingWell
In this 7-day high-protein meal plan, you'll find meal-prep tips and simple easy-to-follow recipes that help support healthy blood sugar levels.
Eatingwell.com•https://www.facebook.com/EatingWell/
Chair of CDC's vaccine advisory committee questions polio shot recommendation - ABC News
ABC News•ABC News
American Academy of Pediatrics releases childhood vaccine recommendations that differ from CDC - CBS News
The AAP is recommending immunization against 18 diseases. Earlier this month, the CDC reduced its recommendations for childhood vaccines to 11 diseases.
CBS News•Jordan Freiman