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As we age, our bodies conduct every action a bit slower: our daily walks become shorter, our endurance goes down, and our brains arent as sharp as they once were. Its a sh… [+3430 chars]
4 Simple Challenges That Reveal How Well Your Body Is Really Aging - AOL.com
Your birthday can’t tell you this—but your body can.
By:Ria Bhagwat
Source:Real Simple
Published:
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