health

4 nutrients that are must-haves for brain development and how they help - The Times of India

Most of us stay focused on staying fit, losing weight, and not falling ill in this hectic life. But how often do we focus on what we are providing to our brains? It goes unnoticed, but the clarity of mind, mood, and health depend only on the food we take. Mod…

By:TIMESOFINDIA.COM
Source:The Times of India
Published:
4 nutrients that are must-haves for brain development and how they help - The Times of India
Magnesium is a very common mineral and is well known for its outstanding health benefits. It functions as a cofactor for over 300 enzyme systems that control a variety of biochemical reactions within… [+619 chars]

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