- While medications may be necessary to manage high cholesterol, diet quality is equally important.
- Oats, avocados, nuts and leafy greens may help improve cholesterol levels.
- To… [+7700 chars]
4 Foods to Buy Every Week to Help Lower High Cholesterol, According to Dietitians - EatingWell
If you’re trying to lower cholesterol levels, avocados, oats, leafy greens, nuts and seeds are must-buys at the grocery store. Experts explain why.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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