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30-Day Anti-Inflammatory Meal Plan for Healthy Aging, Created by a Dietitian - EatingWell

Enjoy a month of high-protein, anti-inflammatory recipes to support healthy aging and help combat the increase in inflammation that occurs with aging.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
30-Day Anti-Inflammatory Meal Plan for Healthy Aging, Created by a Dietitian - EatingWell
About This Plan
  • This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories
  • Each day provides at least 80 grams of protein and 29 grams of fiber, two nu… [+14052 chars]

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