Its not just what you eat that can influence your blood sugarbut what you do after a meal too. Certain small post-meal actions can reduce spikes, prevent crashes, improve energy and support overall m… [+5272 chars]
3 Things to Do After You Eat for Better Blood Sugar, According to Dietitians - EatingWell
Registered dietitians specializing in diabetes explain the things you can do after a meal to improve your body’s blood sugar response.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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