Chronic inflammation is linked to a range of illnesses, including heart disease, diabetes, and dementia and our diet can help keep it at bay.
But "there is no single anti-inflammatory diet," Amy Buc… [+3743 chars]
3 foods a gut health dietitian following an anti-inflammatory diet eats weekly - Business Insider
Chronic inflammation is linked to conditions including heart disease and cancer. To lower her risk, the dietitian Amy Buckley eats foods high in polyphenols, omega-3 fatty acids, and prebiotics.
By:Kim Schewitz
Source:Business Insider
Published:
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