The foods you eat play an essential role in staying sharp as you age, and nutrient-packed, flavor-rich and easy-to-follow eating patterns like the Mediterranean diet make the job easier. A smattering… [+7007 chars]
3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet - EatingWell
The foods you eat play an essential role in staying sharp as you age. Here are 3 ways the Mediterranean diet may help boost your brain health.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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