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2 Foods You Should Eat More of to Lower Inflammation, According to a New Study - EatingWell

Learn what this study shows regarding protein and fiber intake and inflammation. Plus, some tasty ways to add plant-based protein to your diet.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
2 Foods You Should Eat More of to Lower Inflammation, According to a New Study - EatingWell
Key Takeaways
  • A new study suggests that higher plant protein and fiber intake are linked with less inflammation.
  • High animal protein and low fiber intake were associated with more in… [+7756 chars]

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