health

10 brain exercises that help improve focus and concentration - Times of India

In a time when people's attention spans are getting shorter, learning how to train the mind is now necessary rather than discretionary. Follow these brain exercises to improve concentration.

By:Aadya+Jha
Source:The Times of India
Published:
10 brain exercises that help improve focus and concentration - Times of India
Most people listen, but few identify what they hear. A regular habit of naming ambient soundsbirds, fans, distant chatter, trains the brain to single out details, enhancing focus over time. Its a sim… [+43 chars]

Related News